Life After Birth: How to prepare, support & nourish yourself through motherhood
We have been fans of Mama Goodness (aka Jessica Prescott & Vaughne Geary) for such a long time! We adore Jess’ amazing cookbooks and loved using the Mama Goodness meal delivery service to keep our families fed while having new babies through multiple lockdowns.
We are so excited to welcome Jess & Vaughne to the studio to celebrate the release of their new book Life After Birth.
Jess & Vaughne will join KO director Karina van de Pol for a discussion around entering the wide world of motherhood and how you can best prepare to care and nourish yourself in the early days and beyond.
We will also be preparing a few delicious treats from their book to sample over the chat with a glass of wine, kombucha or tea.
Perfectly timed for the week after Mother’s Day, gather up your mum tribe and join us for this special evening event at THE KO.
Tickets include drinks and snacks, and copies of Life After Birth will be able to be purchased on the night thanks to our friends at The Book Bird.
About Jess & Vaughne:
Jessica Prescott is a mother of two, cookbook author and postpartum doula. She has published three cookbooks: Vegan Goodness, Vegan Goodness Feasts and Vegan One-Pot Wonders.
Vaughne Geary is a qualified Naturopath and full-spectrum Doula with a dedication to educating and supporting women and families from preconception to the postpartum and beyond. In 2019, Jess and Vaughne launched their business Mama Goodness, which creates nourishing comfort food and botanical products to support people through all phases of motherhood. Their days are filled with endless conversations about mothers, the struggles new parents face, nutrition and all the ways in which they wish they could help.
Find out more about them here.